{"id":229420,"date":"2026-01-08T00:00:00","date_gmt":"2026-01-08T00:00:00","guid":{"rendered":"https:\/\/medgoo.com\/index.php\/2026\/01\/08\/light-physical-activity-may-lower-mortality-risk-in-cardiovascular-kidney-metabolic-syndrome\/"},"modified":"2026-01-12T15:10:20","modified_gmt":"2026-01-12T15:10:20","slug":"light-physical-activity-may-lower-mortality-risk-in-cardiovascular-kidney-metabolic-syndrome","status":"publish","type":"post","link":"https:\/\/medgoo.com\/index.php\/2026\/01\/08\/light-physical-activity-may-lower-mortality-risk-in-cardiovascular-kidney-metabolic-syndrome\/","title":{"rendered":"Light Physical Activity May Lower Mortality Risk in Cardiovascular-Kidney-Metabolic Syndrome"},"content":{"rendered":"<h3>\n<p>After adjustment, light physical activity significantly linked to lower mortality in cardiovascular-kidney-metabolic syndrome stages 2 to 4<\/p>\n<\/h3>\n<p><b>By Elana Gotkine HealthDay Reporter<\/b><br \/>\n<b><\/b><\/p>\n<p>THURSDAY, Jan. 8, 2026 (HealthDay News) &#8212; For individuals with cardiovascular-kidney-metabolic (CKM) syndrome stages 2 and above, light-intensity physical activity (PA), such as common everyday activities, is associated with a lower risk for all-cause mortality, according to a research letter published online Jan. 7 in the <em>Journal of the American Heart Association<\/em>.<\/p>\n<p>Joseph Sartini, from Johns Hopkins University in Baltimore, and colleagues examined the association between light PA and all-cause mortality by CKM stage in a sample of 7,246 U.S. adults from the 2003 to 2006 National Health and Nutrition Examination Survey.<\/p>\n<p>The researchers observed a modest correlation between light PA and moderate-to-vigorous physical activity (<em>r<\/em> = 0.34 to 0.43 depending on CKM stage). Median light PA was highest and lowest in CKM stage 0\/1 and stage 4 (4.8 and 3.5 hours\/day, respectively). In all stages, the median proportion of total active time spent performing light PA was \u226593.8 percent, and in CKM stages 3 and 4, it was \u226598.5 percent. During a median follow-up of 14.4 years, there were 80, 583, 565, and 571 deaths in stages 0\/1, 2, 3, and 4, respectively (3.3, 10.5, 74.9, and 70.7 per 1,000 person-years, respectively). In CKM stages 2 to 4, light PA was significantly associated with lower mortality after adjustment. The relative risk for mortality was 14 to 20 percent lower with each one-hour increase. The inverse association between active time and mortality was strongest in stage 4 CKM syndrome, on an absolute scale.<\/p>\n<p>&#8220;Light physical activity is an overlooked treatment tool that can help improve heart health for people with CKM syndrome,&#8221; Sartini said in a statement.<\/p>\n<p>Two authors disclosed ties to the medical and health technology industries.<\/p>\n<p><a href=\"https:\/\/www.ahajournals.org\/doi\/10.1161\/JAHA.125.046271\">Abstract\/Full Text<\/a><\/p>\n<p><i><\/i><br \/>\n<i>Copyright &#169; 2026 <a href=\"https:\/\/consumer.healthday.com\/\" target=\"_new\">HealthDay<\/a>. All rights reserved.<\/i><\/p>\n","protected":false},"excerpt":{"rendered":"<p>After adjustment, light physical activity significantly linked to lower mortality in cardiovascular-kidney-metabolic syndrome stages 2 to 4<\/p>\n","protected":false},"author":6,"featured_media":230570,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[6],"tags":[11],"class_list":["post-229420","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-news","tag-news"],"_links":{"self":[{"href":"https:\/\/medgoo.com\/index.php\/wp-json\/wp\/v2\/posts\/229420","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/medgoo.com\/index.php\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/medgoo.com\/index.php\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/medgoo.com\/index.php\/wp-json\/wp\/v2\/users\/6"}],"replies":[{"embeddable":true,"href":"https:\/\/medgoo.com\/index.php\/wp-json\/wp\/v2\/comments?post=229420"}],"version-history":[{"count":0,"href":"https:\/\/medgoo.com\/index.php\/wp-json\/wp\/v2\/posts\/229420\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/medgoo.com\/index.php\/wp-json\/wp\/v2\/media\/230570"}],"wp:attachment":[{"href":"https:\/\/medgoo.com\/index.php\/wp-json\/wp\/v2\/media?parent=229420"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/medgoo.com\/index.php\/wp-json\/wp\/v2\/categories?post=229420"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/medgoo.com\/index.php\/wp-json\/wp\/v2\/tags?post=229420"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}