{"id":150517,"date":"2025-05-27T00:00:00","date_gmt":"2025-05-27T00:00:00","guid":{"rendered":"https:\/\/medgoo.com\/index.php\/2025\/05\/27\/replacing-sedentary-activity-with-sleep-exercise-beneficial-in-acute-coronary-syndrome\/"},"modified":"2025-05-29T15:10:22","modified_gmt":"2025-05-29T15:10:22","slug":"replacing-sedentary-activity-with-sleep-exercise-beneficial-in-acute-coronary-syndrome","status":"publish","type":"post","link":"https:\/\/medgoo.com\/index.php\/2025\/05\/27\/replacing-sedentary-activity-with-sleep-exercise-beneficial-in-acute-coronary-syndrome\/","title":{"rendered":"Replacing Sedentary Activity With Sleep, Exercise Beneficial in Acute Coronary Syndrome"},"content":{"rendered":"<h3>\n<p>Reduction in cardiac event\/mortality risk seen in patients evaluated for acute coronary syndrome<\/p>\n<\/h3>\n<p><b>By Elana Gotkine HealthDay Reporter<\/b><br \/>\n<b><\/b><\/p>\n<p>TUESDAY, May 27, 2025 (HealthDay News) &#8212; For patients evaluated for acute coronary syndrome, replacing sedentary behavior with sleep, light-intensity physical activity, or moderate- to vigorous-intensity physical activity is associated with a lower risk for one-year cardiac events\/mortality, according to a study published online May 19 in <em>Circulation: Cardiovascular Quality and Outcomes<\/em>.<\/p>\n<p>Keith M. Diaz, Ph.D., from the Columbia University Medical Center in New York City, and colleagues examined the association between sedentary behavior and one-year cardiac events\/mortality among participants presenting to the emergency department of a New York City hospital with acute coronary syndrome symptoms. For 30 days postdischarge, sedentary behavior, light-intensity physical activity, moderate-to-vigorous physical activity, and sleep were measured. At one-year postdischarge, cardiac events and all-cause mortality were ascertained.<\/p>\n<p>The researchers found that 8.2 percent of 609 participants experienced a cardiac event or died within one year. There was an association seen for sedentary time with an increased risk for cardiac events\/mortality (tertile 2 [of three tertiles, with tertile 1 representing the lowest sedentary time and tertile 3 the highest]: hazard ratio, 0.95 [95 percent confidence interval, 0.37 to 2.40]; tertile 3: hazard ratio, 2.58 [95 percent confidence interval, 1.11 to 6.03]). Replacing 30 minutes of sedentary time with sleep, light-intensity physical activity, or moderate-to-vigorous physical activity was associated with lower cardiac event\/mortality risk in isotemporal substitution analyses (hazard ratios [95 percent confidence intervals], 0.86 [0.78 to 0.95], 0.49 [0.32 to 0.75], and 0.39 [0.16 to 0.96], respectively).<\/p>\n<p>\u201cWe were surprised that replacing sedentary time with sleep also lowered risk. Sleep is a restorative behavior that helps the body and mind recover, which is especially important after a serious health event like a heart attack,\u201d Diaz said in a press release. \u201cOur study indicates that one doesn\u2019t have to start running marathons after a cardiovascular event to see benefits. Sitting less and moving or sleeping a little more can make a real difference. More physical activity and more sleep are healthier than sitting, so we hope these findings support health professionals to move toward a more holistic, flexible and individualized approach for physical activity in patients after a heart attack or chest pain.\u201d<\/p>\n<p><a href=\"https:\/\/www.ahajournals.org\/doi\/10.1161\/CIRCOUTCOMES.124.011644\">Abstract\/Full Text (subscription or payment may be required)<\/a><\/p>\n<p><i><\/i><br \/>\n<i>Copyright &#169; 2025 <a href=\"https:\/\/consumer.healthday.com\/\" target=\"_new\" rel=\"noopener\">HealthDay<\/a>. All rights reserved.<\/i><\/p>\n","protected":false},"excerpt":{"rendered":"<p>Reduction in cardiac event\/mortality risk seen in patients evaluated for acute coronary syndrome<\/p>\n","protected":false},"author":6,"featured_media":151471,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[6],"tags":[11],"class_list":["post-150517","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-news","tag-news"],"_links":{"self":[{"href":"https:\/\/medgoo.com\/index.php\/wp-json\/wp\/v2\/posts\/150517","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/medgoo.com\/index.php\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/medgoo.com\/index.php\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/medgoo.com\/index.php\/wp-json\/wp\/v2\/users\/6"}],"replies":[{"embeddable":true,"href":"https:\/\/medgoo.com\/index.php\/wp-json\/wp\/v2\/comments?post=150517"}],"version-history":[{"count":0,"href":"https:\/\/medgoo.com\/index.php\/wp-json\/wp\/v2\/posts\/150517\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/medgoo.com\/index.php\/wp-json\/wp\/v2\/media\/151471"}],"wp:attachment":[{"href":"https:\/\/medgoo.com\/index.php\/wp-json\/wp\/v2\/media?parent=150517"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/medgoo.com\/index.php\/wp-json\/wp\/v2\/categories?post=150517"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/medgoo.com\/index.php\/wp-json\/wp\/v2\/tags?post=150517"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}